You don't need a gym or heavy equipment to train your body to lose fat.
When was the last time you watched your sister's wedding film or browsed through your childhood photo album?
Most packed foods contain artificial preservatives, sugar, refined grains, says Ameve Sharma.
Watching TV for 5 or more hours daily cuts sperm count by 35 per cent.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
"For a few weeks eat lots of salad with carrots, radish, cucumber and tomatoes in it."
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
How well do they track your health goals and achievements?
A graduate from Le Cordon Bleu, he as also been signed up with Fusion Models NYC.
Here are 30 foods that can help you get a great, glowing complexion. Check it out.
The French designer, who famously lost 90 pounds by drinking only the low-calorie drink, has launched three bottles which will bear his name and immediately recognisable ponytailed silhouette, reported Daily Mail online.
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
Breakfast is the most important meal of the day. We tell you how you can make it filling as well as healthy.
A sedentary lifestyle can strain your metabolism, where you end up burning only one calorie per minute!
The 23-yr-old from Mumbai believes that healthy competition brings out the best in you.
Bar Refaeli who is pregnant with her second child has been flaunting her growing baby bump in the most stylish ways.
Obesity is perhaps one of the singular cause of most health issues. In a special series of articles Dr Vidyut Sodha tells us what causes obesity and sheds light on some of the most popular myths.
They believe that fat people can be beautiful and insist that they don't diet! Here's an interesting tete-a-tete with five models at Lakme Fashion Week!
Ushoshi Sengupta was last year's Miss India-Universe and has been setting the Lakme Fashion Week ramp on fire this season. Rediff.com caught up with the leggy model.
The index, released on Monday, rated 84 countries on the basis of three leading indicators -- prevalence of child malnutrition, rate of child mortality, and the proportion of people who are calorie deficient.
A new study has found that the reason most of us are unable to shed the fat in our body, is because of the "chemical calories" present in beauty products such as shampoo, body lotions and soap that we use.
These foods are low in calories, so your diet plan doesn't get derailed.
Cola brands look for life in a parallel universe. Global majors Coke and Pepsi are going all out to stock up with health and nutrition offerings.
Your sibling will thank you for these, says Ashish Narsale.
Eat healthy food, do regular physical exercises, strike a balance between career, family and relationships.
Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
Vamshi Krishna shares his incredible weightloss journey.
Got a sweet tooth? Enjoy these festive preparations without excess sugar and calorie intake!
A little attention to detail can go a long way in boosting your health.
Here's a quick and interesting tete-a-tete with five models from Lakme Fashion Week!
Not all carbohydrates affect your body in the same manner, which is why you should be selective about what you consume.
Oil content in mayonnaise slashed by 40 per cent, milk used in ice-creams 96 per cent fat-free, all wraps made of whole grain.
It's more common than majority of Indians realise.
The physical and mental benefits that accrued from labour, Trivediji said, were far greater than those accrued from mere exercise. Which pearl of wisdom left Geetanjali Krishna facing an existential crisis.
Is the consumption of energy drinks harmful? We examine the pros and cons of this growing trend among youngsters.
Did you know that pineapples are low fat and good for diabetics?
If you are on a quest for sexual bliss, you must try the following to ensure a good sex life!
Zeroing in on the right foods to snack on is important to keep your calorie count in check!
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